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	<title>Help Self Woman</title>
	<link>http://helpselfwoman.com/blog</link>
	<description>Self Help Advice For Every Woman</description>
	<lastBuildDate>Thu, 24 Jul 2008 14:43:27 +0000</lastBuildDate>
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		<title>Communicating Effectively With Your Spouse</title>
		<description><![CDATA[No matter how long the two of you have enjoyed wedded bliss, there is always room for improving your marriage. Sometimes, couples who have been together for many years begin to take the need for good communication for granted, and the result can be misunderstandings or no communication at all. Those who are just beginning [...]]]></description>
		<link>http://helpselfwoman.com/blog/communicating-effectively-with-your-spouse/2007/</link>
			</item>
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		<title>Make Them See your Point with Visual Aids</title>
		<description><![CDATA[If you have done a lot of public speaking, then you probably already know the value of using visual aids to get and keep an audience’s interest. If you are new to the public speaking scene, you may very well appreciate having a point of interest that the audience can focus attention on rather than [...]]]></description>
		<link>http://helpselfwoman.com/blog/make-them-see-your-point-with-visual-aids/2007/</link>
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		<title>Hypnosis Saving Thousands Of People From Lung Cancer</title>
		<description><![CDATA[Watch this video to learn how one Texas man is saving thousands of people from lung cancer with the help of hypnosis.




Hundreds of testimonials swear that hypnosis opens up endless possibilities for their own benefits as well as for others.
]]></description>
		<link>http://helpselfwoman.com/blog/hypnosis-saving-thousands-of-people-from-lung-cancer/2007/</link>
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		<title>Learn To Get Rid Of Your Stress Or It May Literally Ruin Your Health</title>
		<description><![CDATA[



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		<link>http://helpselfwoman.com/blog/learn-to-get-rid-of-your-stress-or-it-may-literally-ruin-your-health/2007/</link>
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		<title>Using Hypnosis to Think Yourself Thin</title>
		<description><![CDATA[Losing weight is not an easy task for most of us. It seems that while you may see some initial success through dieting, especially when it is combined with daily exercise, the results can be fleeting and downright frustrating. But we all know that too much weight is not a healthy way of life. The [...]]]></description>
		<link>http://helpselfwoman.com/blog/using-hypnosis-to-think-yourself-thin/2007/</link>
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		<title>Games to Keep your Memory Fit</title>
		<description><![CDATA[Use it or lose it. This philosophy seems to have so many applications as we get older, doesn’t it? We exercise daily to keep our muscle tone intact. We read and watch the news to keep up on daily events. We eat healthy foods to keep our bodies healthy and help prevent diseases. But what [...]]]></description>
		<link>http://helpselfwoman.com/blog/games-to-keep-your-memory-fit/2007/</link>
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		<title>How to Appreciate your Spouse</title>
		<description><![CDATA[Most of us would agree that we all like to be appreciated once in a while. What about your spouse? When was the last time he showed appreciation to you? Or, better yet, when was the last time you showed appreciation to him?
Here’s the really cool thing about appreciation. When you begin to truly appreciate [...]]]></description>
		<link>http://helpselfwoman.com/blog/how-to-appreciate-your-spouse/2007/</link>
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		<title>Raising Tweeners: Part 2</title>
		<description><![CDATA[In the last post, we talked about what a “tweener” is and why this is such a challenging phase for kids and parents alike. Now we will discuss the practical ways that parents can use this stage to nurture the basis for healthy and happy teen years. The truth is that much of what you [...]]]></description>
		<link>http://helpselfwoman.com/blog/raising-tweeners-part-2/2007/</link>
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		<title>How to Raise a Tweener</title>
		<description><![CDATA[The world of parenting comes with a whole host of questions and challenges that don’t seem to get any easier as time goes on. You survive the baby stage only to come face to face with a strong willed toddler. That child becomes an independent preschooler, and then it’s off to school with all of [...]]]></description>
		<link>http://helpselfwoman.com/blog/how-to-raise-a-tweener/2007/</link>
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		<title>Using Hypnosis to Overcome Phobias</title>
		<description><![CDATA[What are you afraid of? Water? Spiders? For some folks, basic fears of particular objects or experiences become intense enough that one begins to alter his life to avoid the subject that causes the anxiety. This can create a disruption to daily living and a lower quality of life. Many in this situation would be [...]]]></description>
		<link>http://helpselfwoman.com/blog/using-hypnosis-to-overcome-phobias/2007/</link>
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